Nutritious Chocolate Chip Cookies

Nutritious Chocolate Chip Cookies

Growing up, my dad's staple party trick was to bake chocolate chip cookies from scratch. They were delicious!... And quite...

Holiday Recipe: Easy, Delicious Chicken & Vegetable Dinner for Modified Diets

Holiday Recipe: Easy, Delicious Chicken & Vegetable Dinner for Modified Diets

Ah, the holidays are upon us... and with that comes the stress of meal planning for large groups of people!...

Nutritious Baked Butternut Squash Loaf

Nutritious Baked Butternut Squash Loaf

A high fiber, nutrient-rich loaf reminiscent of Starbuck’s bread. Made with date sugar, whole wheat flour, Greek yogurt and pecans....

This Nashville Chef Turned His Crohn’s Diagnosis Into Pure Culinary Joy

This Nashville Chef Turned His Crohn’s Diagnosis Into Pure Culinary Joy

Meet Daniel Herget, Executive Chef at Little Octopus. This restaurant is built to accommodate many types of dietary restrictions, offering...

Meet the Farmers Employing People with Disabilities

Meet the Farmers Employing People with Disabilities

This interview is the second in a two-part series. Read the beginning of Greg and Maya's story here! What happened...

What Is A Ketogenic Diet?

What Is A Ketogenic Diet?

There are so many different fad diets that pop up and cause buzz every few years. For some, modifying their...

These Colleges are Stepping It Up by Offering Allergen-Free Food Options

These Colleges are Stepping It Up by Offering Allergen-Free Food Options

Food allergies are a common threat for many people. From dairy, to nuts, to shellfish, having an allergy can complicate...

Granola Recipe on-the-go!

Granola Recipe on-the-go!

Granola is my absolute favorite breakfast item because it really goes with anything. Oatmeal, yogurt, milk… you name it! A...

Amazing Spaghetti Squash Pesto Pasta

Amazing Spaghetti Squash Pesto Pasta

Spaghetti squash remains a staple while it’s still in season. This low-carb pasta alternative is the perfect mild vehicle for...

The Ultimate Fresh Produce Salad for Spring

The Ultimate Fresh Produce Salad for Spring

Seasonal produce has my heart – especially when it’s all together in a dreamy salad! Celery, radishes, and peas are...

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