How I Do Self-Care: Pamela Tucker
The never-ending role of wife, mother, and caregiver (as well as the daily tasks of keeping life rolling) can become...
Why Wellness Matters
Why does wellness matter? I recently posed this question to my colleagues, Marci and Brad, who work with me at...
Must Love (Service) Dogs
Dogs have always been coined “man’s best friend.” They are intuitive to human behaviors and needs and have been a...
A Story of Kindness From the NICU
The NICU (neonatal intensive care unit) was our introduction to the bizarre, new world of having a child with major...
Garden Therapy: Self-Care For The Caregiver
My mom is a plant lady. As long as I can remember, she has been pinching this and rooting that....
3 Simple Yoga Tips: Self-Care for the Caregiver
When caring for someone with special needs, it’s difficult to prioritize your own needs. Perhaps it seems impossible to even...
An Adaptive Sport: Giving Kids a New Experience
Kids test the limits. How far up a tree can you climb? Who can run around the park faster? How...
Getting a Service Dog After My Stroke
Service dogs are a great benefit to many different people. They can aid people with balance issues, seizures, or even...
Dating as a Disabled Person
I’ve always been a romantic – in love with awesome vistas, a good meal, a hearty laugh or those that...
Self-Care in Three Steps
Parenting is the most messy, beautiful, exhausting, and rewarding job. Caring for someone with a special need can be all...